Named products that provoke accelerated aging

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Foreign experts have compiled a list of products that provoke accelerated aging, so it is recommended to minimize their consumption. The list includes sugary foods and margarine.

According to experts, the rate of aging is influenced by many factors, including genetics. Smoking, exposure to the sun and especially diet are also of great importance.

As studies have shown, margarine is very harmful to the body, as it contains trans fats, which increase the risk of chronic diseases. It is also associated with the body's hydration level, which affects the appearance of premature wrinkles.

All fast food carries the risk of looking older than your age due to the large amount of salt. Sodium can cause water retention in the body, which threatens serious problems not only with the kidneys.

Energy drinks contain large amounts of caffeine and other undesirable ingredients. This combination can damage teeth and also contribute to dehydration.