Named simple products that effectively protect against cancer

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Scientists from Australia and Denmark reported that foods rich in flavonoids reduce the risk of cancer in smokers and people who abuse alcohol. > About 14,000 cases of death have been recorded over the years. It was found that the level of use of flavonoids-plant polyphenols-is inversely proportional to mortality from various causes, including cardiovascular disease and cancer. The maximum effect is achieved with a dose of polyphenols in the amount of 500 milligrams a day. However, they cannot completely abolish the harmful effect that nicotine or alcohol. Many of them in the cedar of citrus, onions, green tea, red wines, dark varieties, sea buckthorn, tunbergia and black chocolate (70% cocoa and above).