Named the age that is ideal for losing weight

Getting rid of excess weight usually benefits the body by relieving it of stress. In this way, you can add several years to your life.

However, recently scientists learned that losing weight can be useful only at a certain age – from 25 up to 40 years. After 40 years, losing weight does not have a positive effect on the body and can even be dangerous. This was explained by a nutritionist.

“There is common sense in the fact that it is necessary to reduce weight as early as possible, and after forty years those somatic diseases that are complications of obesity become difficult to level and cure. If you already have worn out joints and intervertebral hernias, even if you lose weight, you will still have to consider joint replacement and spine surgery. It turns out that we removed the cause, but we continue to treat the consequences,” the specialist explained.