Named the best influenza diet: what foods to eat

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Ketogenic diet, characterized by high fat content and low-rise. Group A. virus A. has come to this conclusion from the United States, a report on the study of which was published by Science Immunology. The rodents were divided into two groups – experimental and control. The first week before the infection of the influenza A was planted on a ketogenic diet. The mode of nutrition of the second was high in carbohydrates. ham),

Recipes of dishes in a ketogenic diet are usually made up of meat, vegetables, eggs and dairy products. For example, for breakfast you can eat bacon, eggs and tomatoes, prepare a salad with chicken and cheese for lunch, and for dinner – baked in oil with vegetables. Therefore, before moving to this type of nutrition, we recommend that you consult your doctor.