Named the most useful store bread

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Experts analyzed the bread sold in stores and called the most useful. It turned out that only the multicerial product is rich in the necessary trace elements. In its production, fiber and vitamins disappear. The product is caloric and capable of raising blood sugar, provoking active insulin production. Excess of the hormone leads to weight gain. It is recommended to use the product by 16:00. Everyone can eat up to four pieces without fear. For the sake of weight loss, it can be replaced with dairy products or protein omelette.

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Author: alex

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