Named the negative effects of work in the office

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Specialists from the Research Institute of Labor. Ismerova called the negative effects of work in the office. This professional activity, according to experts, can cause the development of diseases of the cardiovascular and nervous system. The latter include poor air quality due to large accumulation of people, low air exchange and improperly functioning ventilation system. Men are also likely to reduce reproductive functions, in women – gynecological diseases. As a decrease in the likelihood of consequences, experts recommend at least once an hour to arrange active warm-up, restore water-salt balance with tea or other healthy drink, take drugs with vitamins E and D, as well as magnesium B6 that will help to tolerate stressful situations.