Named three foods that increase the risk of blood clots

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A blood clot is a blood clot that which is formed in the lumen of the vessel. The cause of its appearance can be not only increased blood coagulation, but also its stagnation in the limbs, high cholesterol, excess weight and smoking.

The immunologist told which products can increase the risk of blood clots. He noted that people with diseases of the cardiovascular system, who lead a sedentary lifestyle and the elderly are in greater danger.

On the broadcast of the First Channel, he explained that such patients should avoid eating foods with high in vitamin K. According to the doctor, these foods improve blood clotting.

“The three foods [highest in vitamin K] are parsley, spinach, and basil. Moreover, parsley is an absolute champion: 100 grams of parsley contains 20 daily doses of vitamin K, while basil and spinach, in turn, contain seven daily doses and six daily doses,” the doctor emphasized.