Named useful products that are able to destroy the joints

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There are a number of products that are able to destroy cartilage and bone. arthrosis in humans. First of all, obesity is destructive for the joints, and therefore the diet that causes us to gain excess weight. According to experts, a separate risk group is people who consume fatty meat, oil, as well as products with synthetic fats, trusts daily.

So, for example, the joints are detrimental to the accumulation of oxalic acid, which is found in such useful products as parsley, green onions, green beans, chocolate, cocoa beans, peanuts. Increasing its concentration leads to systemic inflammation and to arthritis of the joints as its consequences. Among these are poultry meat, green vegetables, potatoes, fish.