Nutritionists have determined the most dangerous way to prepare coffee

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Coffee is one of the most popular drinks in the world . However, nutritionists are convinced that not all of its types can benefit the body.

“The most harmful coffee is coffee with a large number of harmful additives,” said nutritionist Lisa Young. According to her, we are talking about whipped cream, chocolate and sugar.

Another nutritionist, Lisa Hugh, compared such drinks to cocktails. “Whole milk, cream with milk, cream, whipped cream, sugar, syrups, flavored syrups can add a lot of extra calories, fat and sugar.” “Many people drink coffee thinking of it simply as caffeine, not that it contains as many calories as a meal or dessert,” the expert added.

“The worst coffee drink, that you can order is a frappuccino,” the nutritionists interviewed by the publication believe. Dr. Kylie Ivanir explained that the drink is high in carbohydrates and fat because of all the added ingredients, such as syrups, whipped cream, creams and even cookie crumbs.

Ivanir said that the specific combination of ingredients in the Frappuccino she calls sweet fats, make the consumption of this drink a food disaster.

“Sweet fat or a combination of sugar and saturated fats is harmful for two reasons,” the nutritionist said. Yes, according to her, this later leads to an increase in sugar cravings. “They literally break our appetite control centers,” the doctor warned. “Sweet fats also lead to insulin resistance and metabolic syndrome,” Ivanir added.