Nutritionists warned about the special danger of potatoes
High blood pressure is one of the most common diseases. It leads to strokes and heart attacks with a fatal outcome. Improper nutrition and lack of physical activity are often cited as the causes of high blood pressure.
Excluding some foods from the diet will help normalize blood pressure. Such products include potatoes. Eating baked potatoes is especially dangerous. It increases the risk of developing hypertension by 11%. But the worst way to cook potatoes is chips. Their regular use increases the risk of high blood pressure by 17%.
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