Old age begins after 40

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Study showed that in the average Briton's knee begins to crunch 47 the fifth ten that is associated with aging.

A survey of more than 2,000 UK residents showed that most noticed a sharp deterioration in health after 40 years. 2,000 adults took part in this survey. It turned out that their knees begin to crunch at 47, the hearing deteriorates in 49, the smell begins to fail in 46. Almost three quarters of the survey participants stated that they were faced with joint pain after 45 years. Moreover, 10% admitted that their vision began to deteriorate even after 20 years. 80% noted a significant deterioration of the body's functionality from 37 to 40 years. So, for most British, old age with numerous ailments begins after 40 years, and in some cases at this age.

This survey was commissioned by Healthspan, which produces vitamins and food supplements. Her representative Dr. Sarah Brewer stated that the fact is when people notice changes in their body at the age of 40, is an indicator that they need medical care. It is not necessary that a forty -year -old person will take a whole bunch of pills for life, as is usually observed in elderly people. It is possible that the doctor will prescribe any kind of physiotherapy, advise you to change nutrition and start intake of nutritional supplements.

note that if a person begins to take care of his health at the initial stage of life, then the same period of youth of the body can be significantly continued. People who play sports regularly adhere to proper nutrition and a balanced intake of vitamins and minerals, which also devote enough time to rest and fight against stress remain internally young and after 50 and after 60 years. It is very important to monitor your health, not to start small sores, to check for doctors regularly and not to lose vital optimism.