Oncologist's opinion: proven ways to reduce the risk of cancer

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oncologist, advises less contact with different sources of carcinogens and lead a healthy life. overloaded highways and so on, do not fire or visit the solarium, control your weight, eat more food rich in fiber, – warned the oncologist. (HPV) Vaccination. Do not smoke or abuse alcohol, ”he added.

one of the risk factors for oncology is overweight, the doctor emphasized. Through it, you can get sick with colon, pancreas, kidney, stomach, liver. With age in the body, more and more defects that lead to tumor development are accumulated.

it is very important to adhere to sleep. According to the oncologist, “the risk of cancer development is higher in those who have this rhythm.”