Oncology: 3 foods are associated with an increased risk of cancer

0

Cancer often goes unnoticed at first, and many people notice symptoms later as it develops. This leads to poor survival rates because the cancerous growth becomes more resistant to treatment the longer it remains. Therefore, prevention is better than treatment. Although there are no known ways to prevent cancer, certain foods are associated with an increased risk.

The role of diet in determining cancer risk is controversial: large population-based studies are needed, and there are many confounding factors that could affect the results.

Research continues to prompt further subject-specific research. According to Dr. Erim Chaudhry, medical director of men's health platform Manual, there are four everyday foods that cause concern, although further research is needed to determine the immediate cause.

Hydrogenated vegetable oils — a type of fat that food manufacturers use to keep foods fresher longer — are a cause for concern, the doctor said.

He cited a study that found hydrogenated oils were associated with an increased risk development of prostate cancer.

“This is the result of trans fats infused with these oils.”

He continued:

“Known as the worst kind of fat, trans fats are known to contribute the development of cancer, heart disease and problems with the immune system. What's more, vegetable oils are rich in harmful omega-6 fats, which are linked to heart disease and cancer.”

Studies show that salty foods, especially pickled vegetables and salted or pickled fish, can be a significant a risk factor for developing stomach cancer, warned Dr. Chaudhry.

High blood sugar can cause cancerous tumors, the doctor said.

“The processed nature of refined sugar can cause the metabolism of cancer cells in the body. In addition, these sugars can increase the risk of obesity, type 2 diabetes and heart disease.