Processed foods cause chronic kidney disease

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A recent study by diabetes researchers at Monash University found that a diet high in processed foods causes leaky gut syndrome, which in turn increases the risk of kidney disease.

In particular, the results showed that certain harmful chemical compounds called advanced glycosylation products (AGEs), which are triggered by a process called the Maillard reaction, include the body's danger signals, leading to an inflammatory response and chronic kidney disease, but by introducing products that contain specialized fiber, the effects may be enhanced.

These AGEs, found in cooked or processed foods, give browned, fried, fried, and baked foods their flavor and aroma. Chemists – Food chemists have been isolating these chemical compounds and putting them into some of our favorite processed foods for years, such as potato chips, bread, baked goods, chocolate and confectionery, because they add flavor and enhance the taste and sensory properties of food .

Processed foods are a key feature of the Western diet. With 10% of the world's population suffering from chronic kidney disease, there is growing evidence that processed foods are harmful to human health. Consumption of processed foods is associated with increased risk of death from all causes, diabetes, hypertension, obesity, cancer, and gastrointestinal disease. However, the understanding of the specific mechanisms by which processed foods affect human health is in its infancy.

Inflammatory response can be turned off by introducing foods containing high-resistant starch fiber into the diet, restoring health intestines and improving kidney health. Foods high in resistant starch include oats, cooked and cooled rice, barley, beans and legumes such as black beans and peas, raw potato starch (as a supplement), cooked and cooled potatoes, and corn resistant starch supplement.