Products that are able to significantly reduce the risk of developing cancer

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Some products are able to significantly reduce the risk of cancer. These dishes are oncologists recommend eating as often as possible, ideally-every day to the risk of illness is lower.Doctors advise to add garlic to your favorite dishes and eat it as often as possible, as sulfur compounds contained in it are able to stimulate the natural protective properties of the immune system. Studies show that regular use of garlic can reduce the risk of gastric cancer by 12%. But doctors warn: in no case can it be prepared in the microwave, as it destroys up to 97% of plant flavonides that protect our body.Regular use of lemons, oranges and grapefruits significantly reduces the risk of larynx cancer, stomach, and oral cavity. In addition, citrus helps reduce the risk of esophageal cancer.Perhaps the most useful berry – because it has a lot of antioxidants that can neutralize the effects of free radicals that damage healthy cells can lead to dangerous diseases, including cancer. Studies show that blueberries retain its beneficial properties not only in fresh form, but also in dried, frozen, as well as jams.

salmon

In general, any fatty fish is incredibly use Lymphomas. In addition, regular use of fatty fish can prevent the development of uterine cancer.

tea

only two cups of tea a day are able to reduce the risk of ovarian cancer by 32%. Researchers believe that the whole thing in flavonoids, antioxidant compounds, which are many in the tea leaves.

apples

first, natural dietary fiber, which is rich in apples, reduce the risk of developing colorectal forms of colorectal forms of angel. And, secondly, a special type of antioxidant, procianidine, capable of killing cancer cells. So really, the more you eat apples, the less you have to see a doctor.