Products that can lead to early aging are named

Dryness and loss of elasticity of the skin, slowing of blood flow, appearance of wrinkles are signs of aging. Usually, their appearance is caused by genetics, but youth can be “lost” also due to improper nutrition. Experts have named products that can “age” the body prematurely.

Wrinkles are caused by damage to lipids and proteins in the body. This problem can affect those who love sweets, it is the excessive use of sugar that threatens the loss of skin elasticity, experts of the Turkish publication Sabah noted.

Fast food, fried fatty food, margarine can worsen the situation even more. They contain a lot of trans fats, which affect the health of the heart. Due to such harmful food, cardiovascular diseases develop, in addition, these products can slow down the blood flow to the skin.

Salted food and aromatic coffee, beloved by many, can lead to dehydration of the body. The same applies to spicy food – it expands blood vessels and leads to problems with the circulatory system.

One of the most unhealthy dishes turned out to be fried potatoes. In addition to the fact that it is “heavy” food for the stomach, it also contains sugar. Its frequent use leads to skin cell damage.