Products that seriously raise pressure

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Women suffer from low pressure much more often than men. Pregnancy, hormonal differences, but not little can suddenly turn into a sharp decline or pour into a stable and grueling hypotension. How to maintain your pressure at the level without leaving the kitchen?All caffeine -containing drinks quickly bring you back to life. Tea, coffee, chocolate are ideal. Tea, in addition to caffeine, has a few more tonic substances, but their effect is neutralized by sedative components. If your task is raising the pressure quickly, a cup of coffee with chocolate candy will be helped. Salt holds water in the body, it does not allow pressure. Spices stimulate internal secretion, which also holds the fluid. Horseradish, mustard, ginger, black and red peppers, as well as salty fish, salted and pickled vegetables will help you avoid hypotension.Proteins increase blood viscosity as a result increases pressure. You can be a fan of any diet, but remember, meat, cheese, eggs, cheese and vegetable protein food will not allow your pressure to fall. Choosing you.

berries and fruits

strictly say that they cannot increase pressure. They act better, lift when they fall, lower when high. Ideal for normalization of your well -being: grapes, dogwood, pomegranate, pears, dates, lemon, black currant and other gifts of gardens and gardens. It is not always a delicious harm to health. Use fruits and berries in your diet.

Water

The pressure maintains a sufficient water level in the body, blood viscosity and tonic substances. So do not go thirst, eat at least three times a day and keep yourself in shape. Have a tonic effect. Can highlight the shelf in their kitchen.