Products through which joints can crash

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According to doctors, some products can harm the joints, especially if they have already arisen any Problems.

Yes, arthritis is contraindicated in saturated fats contained, for example, in cheese, fatty meat and butter. For people with weakened joints, harmful trans fats contained in fast food, cakes, cakes, cheese cheese. All this can contribute to the inflammatory process. And with rheumatoid arthritis, pain can be exacerbated by high -sugar dishes. Cartilage. Many useful contain fish dishes. Therefore, in countries whose national cuisine includes seafood, the percentage of arthrosis is much lower.

the most common joint diseases – arthritis and arthrosis. Arthritis is a group of diseases in which the primary inflammation of the joint. The cause may be infection, sometimes quite harmless, such as colds. Arthrosis is also a whole group of diseases characterized by primary changes in joint tissues, most often they occur with age or after injury.