Radish is good for health because of its antibacterial properties

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The nutritionist called radish a medicinal vegetable. The doctor said that it is useful to use during illness due to its antibacterial properties.

The doctor advised women to include radish in their diet. This vegetable has a positive effect on the hormonal background and slows down the aging process of the skin.

It is also useful for men to use radish, which will stop inflammation in the prostate gland and increase the level of testosterone. Radish will fill the deficiency of potassium, magnesium, sodium and vitamin C in the body. It is low in calories and contains fiber.

The nutritionist advised people with diseases of the gastrointestinal tract, kidneys and gout to give up radish. The vegetable cannot be included in the diet of pregnant women due to the presence of essential oils in it, which increase the tone of the uterus.

A large amount of radish can lead to hypoglycemia. The plant is often used in the preparation of salads, added to okroshka, hot and meat dishes.