Rating of the most harmful food for enamel

For those people who want to face old age with their teeth, dentists from Australia have compiled a special list of products harmful to enamel.

Fizzy drinks, especially energy drinks, were in the first place in terms of harm. . In addition, sweets and lollipops are harmful to tooth enamel. The most surprising thing is that, according to research by Australian experts, such healthy products as muesli bars and citrus juice are harmful to teeth. They have a lot of sugar and acids that destroy enamel.

Dentists recommend not to use these products, especially for those people who have “weak” teeth and children.

It is also important for the preservation of teeth. brush your teeth at least twice a day. If you really want orange juice or other drinks, drink them through a straw.