Risk of dementia, heart disease and another 7 wonders that our dreams will tell

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you think no big dreams? Science considers otherwise!

To believe or not to believe the dreams, of course, each of us decides for himself: at least, the scientific evidence of the existence of really forever dreams has not yet been proven. But the fact that our dreams can predict the development of various diseases – a scientific fact. And here's a list of what our dreams can prevent us – the main thing is to properly interpret them. Possible signs of heart disease develop. The fact is that irregular heartbeat and especially chest pain that exacerbate at night can cause we will see terrible dreams.

apnea

Dream that you are sneaking, suffocating or choking you? It can be a sign of developing apnea – a condition in which a person stops breathing during sleep. As the results of one study showed, 91% of volunteers suffering from apnea, nightmares were performed after treatment with continuous positive respiratory pressure.In people who are prone to addiction, sleep is much more alarming, and dreams usually leave a feeling of anxiety – and workaholism is no exception. If you are constantly waking up with a sense of anxiety, think, are you not working too much? with a cigarette? We have bad news for you: according to one study, your risk of returning to a bad habit is much higher than those who no longer smoke in a dream.

One of the earliest signs of Parkinson's disease is anxious dreams, accompanied by conversations or screams in a dream, as well as strong limb movements. This may talk about a fast sleep disorder, one of the earliest stages of the disease.You will not believe, but women who dream of childbirth are in reality faster (on average, for an hour) and easier than women who do not see such dreams. The authors of the study, whose results have confirmed this fact, believe that this is due to the fact that such dreams help emotionally prepared and better relax in the process of childbirth.

depression

in people with depression, dreams come earlier: within 45 minutes after falling asleep, not 1.5 hours, as those who are not familiar with this disease. Another sign of depression and anxiety disorder is the repetitive nightmares through which you wake up. Provide ”dreams: nightmares related to the topics of anger or aggression, as a rule, dream on the eve of the attack. Doctors believe that this is due to the fact that the disease develops in a dream and begins a headache can cause a nightmare. You live with diabetes, very seriously treat possible nightmares: often they are a signal of hypoglycemia, blood sugar, which has fallen strongly against the background of too large doses of insulin.