Scientists have called a product that reduces cholesterol absorption in the body

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High cholesterol increases the risk of various health complications. This includes, but is not limited to the increased risk of heart attacks and strokes.

cholesterol management often requires a combination of good diet, regular exercise and medication. One of the products that positively associated with good cholesterol is garlic, Express reports. The meta-analysis of existing research, conducted by the Department of Additional Medicine of the University of Extener, revealed a positive correlation between garlic and reduction of cholesterol. Only people with total cholesterol greater than 200 mg/dl.

have questioned the degree in which garlic really lowers cholesterol. The study of 2000 studied exclusively randomized double -blind placebo – study. This means that neither researchers nor patients knew who received garlic supplements and who had placebo. The authors studied the role of garlic as additives, not its use in cooking.