Scientists have called the most important reason why a person feels unhappy
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Experts from National University Chonguk (South Korea) Happiness ”. The experiment was attended by a thousand volunteers. In the course of the study, scientists revealed an unexpected relationship: the more persistent people sought happiness, the less capable of self -control.
that is, if a person constantly “forces” himself to be happy or seeks ways to feel happiness, the more unhappy he feels. Because it depletes its mental resources.
scientists claim that regular efforts that a person spends to be happy lead to the exact opposite effect.
because it loses the ability to enjoy simple things that really make it happy. Therefore, scientists offer a different approach – to learn to appreciate what is already there, not to chase after the unattainable dreams of perfect happiness. Only so, according to experts, you can be truly happy.
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