Scientists have found a way to reduce blood sugar with the help of tomato juice

0 < p>Data obtained by scientists show that drinking tomato juice before carbohydrates can moderate their effect on blood sugar levels and even lower them.

If a person has type 2 diabetes, his sugar level in blood can rise to a dangerous level due to impaired insulin production. Scientists state that the consumption of tomato juice can be an organic way to improve blood sugar control, including in diabetics. causing sharp spikes in blood sugar,” the researchers say.

In the tests, women consumed either 200 grams of tomato juice or the same amount of tomatoes before a carbohydrate meal, or drank water. This happened 30 minutes before they ate a serving of cooked white rice. The participants behaved similarly at breakfast and during lunch.

Scientists found that the concentration of glucose in the blood of those participants who drank tomato juice before taking carbohydrates was subsequently “significantly” lower than those who drank water Their summary states that “drinking tomato juice half an hour before consuming carbohydrates may be a way to improve postprandial blood glucose levels.”