Scientists have named diets that protect against Parkinson's disease

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A new study by scientists from the University of British Columbia suggests a strong correlation between adherence to a Mediterranean or MIND diet and later onset of Parkinson's disease (PD).

The MIND diet combines aspects of two very popular diets: the Mediterranean and anti-aging dietary approaches. hypertension (DASH).

176 people participated in the study. They followed a diet characterized by reduced meat consumption and an emphasis on vegetables, fruits, whole grains and healthy fats. The scientists tracked their diet and the age of onset of Parkinson's disease.

They found that strict adherence to these diets coincided with a later onset of Parkinson's disease in women. Thus, the onset of the disease occurred 17.4 years later, and in men the reserve was 8.4 years. The MIND diet had a greater impact on women's health, while the Mediterranean diet had a greater impact on men's health.