Scientists have recognized the complete rejection of salt as harmful to health

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According to According to a new study, excessive diligence in reducing the amount of salt consumed can be harmful to health, in a certain amount it is necessary. writes Heart magazine, referring to the conclusion made by Sun Yat-sen University.

His specialists analyzed the health status of 1,713 people with heart failure aged 50 and over in relation to the amount of salt they consumed. These people were followed for 3 years.

As a result, it was concluded that people who excessively strictly followed the medical recommendations about moderate salt consumption and refused it, more often had problems with worsening of their condition.

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“Almost 50% of participants did not add salt at all. They were heavier and more likely to be hospitalized for heart failure. This was especially evident for the under 70s,” Heart informed.