Scientists have revealed which drink slows down aging

One of the recipes for healthy longevity is to wisely apply scientific discoveries in everyday life. Proper nutrition, based on the achievements of biology and medicine, can significantly help in maintaining health. Natural juices from certain fruits are considered one of the most important components of such nutrition.

One of the biological causes of aging is the process during which the recovery of microscopic energy “generators” – mitochondria – slows down in the body. Scientists have discovered a substance in pomegranate juice called urolithin A. It helps restore mitochondria.

Studies have shown that urolithin, found in pomegranate juice, improves muscle function and removes damaged mitochondria before they accumulate. and cause cellular dysfunction throughout the body. In addition, natural pomegranate juice is rich in vitamin A, vitamin C and vitamin E, as well as folic acid. These substances also slow down the aging process.