Scientists: Loneliness and social isolation lead to heart attacks and strokes

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Loneliness and social isolation can increase the risk of stroke and heart attack by 30 percent – this is the conclusion of the authors of the study published in the Journal of the American Heart Association (Journal of the American Heart Association). of the brain is a potentially fatal situation for a person. Various factors increase the susceptibility to stroke, and as a recent study has shown, sometimes these factors exist outside the purely medical field.

Scientists state that loneliness and social isolation can lead to heart attacks and strokes.

“According to the American Heart Association (AHA), loneliness and social isolation can increase the risk of a heart attack or stroke by 30 percent. With age, they tend to increase, and circumstances such as the loss of a loved one and retirement play a key role in the level of isolation felt,” informs the Journal of the American Heart Association.

It is noteworthy that these days not only the elderly face an increased risk of loneliness, but also the younger generation. Harvard University postulates that young people between the ages of 18 and 22 are considered a lonely generation – this is largely facilitated by the fact that they are not very involved in social activities due to their withdrawal from the Internet and social networks.

Loneliness and social isolation : what is the difference? Although they are related, they are not the same thing. Experts point out that people can lead a relatively isolated lifestyle and not feel lonely, and vice versa: having a lot of social contacts can feel lonely.

“Loneliness is defined as the feeling that someone feels alone and has less connections with others than he would like. Social isolation means too rare personal contact with people for social relationships – with relatives, friends, colleagues or community members.”

Scientists emphasize that loneliness and social isolation should be taken more seriously as risk factors for heart disease and stroke.