Scientists pointed to the symptoms of folic acid deficiency in the body
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Strong fatigue, intense gray hair. Denmark scientists advise to avoid such a lack of healthy foods. Its deficiency can provoke anemia, infertility, dementia, oncology, as well as mental health problems. They indicated that the vitamins in the body do not accumulate, and therefore it is important to consume products that contain them regularly.
scientists note that a person may not understand that his body is experiencing a lack of the same folic acid. They named the signs of such a violation. legumes, mushrooms, peas, poultry meat and tomato juice without salt.
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