Scientists told about useful berry juice
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Man's health largely depends on his nutrition. Some products reduce the risks of certain diseases and help in the fight against them.
Scientists believe that pure fruit juices, on par with fruits, have beneficial properties for health. According to their data, the positive effect of drinking juices is achieved due to the content of polyphenols in some of them (powerful antioxidants that help fight cell damage).
In addition, polyphenols can reduce the risk of developing cardiovascular diseases, it is said in the study.
The authors of the study studied the effect of Concord grape juice on diseases of the cardiovascular system and came to the conclusion that the consumption of even a small amount of this juice can have a positive effect.
In the publication it is also said that the polyphenols contained in this juice have other beneficial properties. Thus, they strengthen antioxidant protection, reduce the growth of atherosclerotic plaques, reduce the level of inflammatory processes, strengthen the regulation of blood pressure and lower cholesterol.
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