Secrets of the attractiveness of Italian women: 7 simple habits for beauty and youth

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The passion of Italians for rest, beautiful things and experiences is manifested among women and in self-care. In many ways, the secret of the attractiveness of Italian women is that they choose not what makes them beautiful, but what makes them feel good. Therefore, the absence of strict diets, a glass of wine with dinner, minimal makeup make Italian women happy, and this is one of the main rules of beauty and youth. There are at least seven simple habits that Ukrainian women can borrow from Italian women.

Using olive oil as a “beauty weapon”

Olive oil is highly valued in Italy because many useful properties. Among women, it is also revered thanks to antiaging vitamin E and the moisturizing substance squalane. Sophia Loren was known for applying olive oil to her skin. It allows you to maintain a healthy shine of hair, if you apply it to the curls after a hot bath.

Get rid of stress

Stress makes anyone look older and more tired. Rest and relaxation are frowned upon in Italian culture and, on the contrary, cultivated. It is enough to find a way that allows you to relieve stress, for example, a hot bath, watching your favorite movies or going outside.

Moisturize the skin

Italian women value smooth, pleasant-to-the-touch skin and devote most of their beauty routine to moisturizing it. They massage their entire body every day, rubbing the skin with various oils to moisturize and relax.

Apply minimal makeup

Italian women love to add color to their look, whether signature red nail polish or bright pink lipstick. But the secret of attractiveness lies in restraint. The smallest amount of makeup makes the face fresh and allows the skin to breathe.

Never diet

The Italian approach to food is much more relaxed. Local women allow themselves to eat whatever they want: pasta, ice cream, focaccia. The difference is that the products that Italian women love so much are simple and wholesome. They use less dressings, sauces and toppings. In addition, their portions are much smaller than many are used to. Therefore, Italian women eat everything and do not feel guilty for not following a diet. And it makes them happy and mentally healthy.

Use coffee grounds as a tonic

Before dousing themselves with body oil, Italian women prepare their skin, which exfoliates It contains coffee grounds and coconut oil. The scrub not only removes dead skin cells, but also tightens it, making it more beautiful and younger.

Eating chocolate for a good mood

One of the main Italian tips from beauty – indulge yourself with dark chocolate. A piece of this sweet increases the level of endorphins and serotonin, which improves mood. And a happy face always looks more attractive, women from Italy believe.