Signs that it's time to change your mattress

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If everything in the bedroom is designed for a good night's sleep, but you can't fall asleep, the problem may be in the mattress. And there are several signs that it needs to be urgently replaced with a new one.

One of the visible signs that you need to buy a new mattress is its sagging. Because of this, the spine is supported unevenly. Moreover, almost all mattresses eventually begin to sag, as they support the weight of a person's body every night.

If you wake up in the morning with pain and aches, this may indicate that the quality of the mattress is deteriorating.

Other signs of a bad mattress include waking up several times during the night and taking longer to fall asleep.

And if you have a tendency to allergies, the mattress can affect your sleep. The fact is that over time, mold, pet dander, and other allergens accumulate on worn mattresses.