Simple tricks to make your morning coffee as healthy as possible

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When coffee is the only thing that makes you get out of bed in the morning, it's important to know how to prepare it correctly. Regardless of whether it's black or with cream, you can increase the benefits of the drink by following a few simple tips.

First of all, you need to store your coffee beans properly. It’s best to keep them in an airtight container in a cool, dark place to limit exposure to moisture, light, and air. Experts also advise against buying large packages of coffee, as the beans will lose their freshness by the time they’re used up.

When it comes to coffee grinders, barista and co-owner of Methodical Coffee Will Schurz recommends a machine with conical burrs. It can grind the beans to the right size, which is “crucial for a good cup of coffee.”

To make the most useful drink, you can add several ingredients to it.

Orange peel and honey

Coffee with added honey and orange peel is not only will energize you in the morning, but also provide the body with useful substances. Vitamin C and zinc contained in the peel will stimulate the immune system and protect the body from bacteria and viruses. As for honey, it contains about 60 different substances, and a rather large part of it consists of vitamins B2, PP, C, B6, biotin, E, K, as well as folic acid.

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