Six exact signs of self-confident women with adequate self-esteem

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< b>If you are on the road to self-confidence, this article is for you. Or maybe all this has already been said about you? The following 6 characteristics are characteristic of self-confident girls.

They value self-care

Self-confident women understand that self-care is not a privilege, but a necessity. It's not about buying premium cosmetics and “staying” at the nearest spa. Their secret lies in taking responsibility for their physical, emotional and mental health. They prioritize their well-being, knowing that it is important to their overall well-being, confidence and happiness. Whether it's regular exercise, healthy eating, mindfulness practice, or simply resting and recharging, self-care has become an integral part of their daily lives.

They're ready for change

As people age, it can be difficult to accept change – and the usual becomes the main enemy of life's fateful turns and amazing opportunities. One of the main traits of self-confident women is flexibility and knowing that you can adapt and benefit from any situation. After all, changes are an integral part of life, and trying to hold on to the old is just a waste of energy. This does not mean that it is always easy for them, but their willingness to adapt is a clear sign of their inner strength and confidence.

They rejoice in their achievements

Women with adequate self-esteem realize the importance of their achievements, regardless of their scale, and know how to celebrate their victories. Whether it's an impromptu salad dressing recipe or a promotion, devaluing and comparing yourself to others is not part of their list of habits. However, bragging and “shows” cannot be expected from them – self-confidence allows them to enjoy life without constant social approval in the form of likes on social networks.

They are not afraid to be themselves

True self-confidence is impossible without acceptance of one's strengths and weaknesses – trying to portray infallibility is only exhausting. Confident women do not wear masks – they understand that it is tiring and ineffective. And the shortest way to personal happiness is to be yourself: to live as you like in all the little things and nuances. Not giving up under the pressure of stereotypes is only possible for those who understand the value of their individuality.

They do not seek approval

Constantly seeking the approval of others is both tiring and undermines self-confidence. We can't please everyone and that's perfectly fine. At the same time, the ability to defend one's opinion and one's choice has nothing to do with indifference and “deafness” to advice and feedback from the outside – but still, taking criticism into account is not at all the same as living for the sake of its absence. Trust your instincts, make decisions that are right for you, and remember that your value is not diminished because someone is unable to value you.

They set boundaries

In youth, it may seem that saying “yes” to any opportunity is the best decision. But self-confident women have a clear idea of ​​their personal boundaries, respect their own needs and time. Borders are about the manifestation of selfishness, it is about the desire for self-preservation. And also about the opportunity to choose what corresponds to your values ​​and what does not fit into your picture of the world.