Six signs that you're spending time with the wrong people

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“Taking care of yourself is taking back control over your life.” – Lala Delia.

Sometimes the cycle of relationships begins to rule our lives, although we do not realize it. This is difficult to notice, especially if you are very gracious. However, the power that some people have over you can be truly toxic.

Once in a position of advantage, bad people begin to abuse that power. But your generosity and caring make it difficult to see how it will turn out for you in the long run.

There are some of the most common consequences of investing too much time and energy in those who don't deserve it:

< p>You forget about yourself

If you invest too much effort in the “welfare and prosperity” of other people, you will surely forget about your own ambitions and needs. Therefore, it will prevent you from achieving your goals not only now, but in life in general.

Playing an active role in another person's life is one thing, but if you are constantly deciding other people's lives problems and become a puppet of this person, then this is already a rather unhealthy situation. This is where you should try to take back the power over your own life.

You allow others to hurt you without even realizing it

Your caring nature wants only the best for those around you, so you do everything you can to help them. But if the thoughts and actions of these people do not match yours, there is a problem. Without realizing it, you're letting someone into your life who doesn't deserve it.

In the end, you'll be hurt, but you won't even realize that it's your fault.

You have become very dependent in your relationship

In a romantic relationship, this can lead to serious consequences regarding your emotional state. Being around someone you can rely on is very important and completely normal. But it is not normal if it turns into an addiction, when, apart from this person, nothing else matters in your life.

And it is not the intimacy itself that is wrong, but the fact that the line between acceptable and unacceptable for you gradually disappears.

You feel that you are being manipulated

Manipulation (intentional or not) is a serious side effect of the signs mentioned above. Being in an endless vortex of dramatic and stressful situations, you simply do not understand how much it all affects you.

Furthermore, you are really unable to see the big picture, and this only facilitates further manipulation. This state of mind clouds your judgment, prompting you to work even harder on the relationship instead of looking at the level of toxicity.

A constant feeling of emptiness

It is natural that another side effect is a feeling of emptiness. An emotional disorder can lead to many other disorders, which certainly includes high fatigue. Investing 110% of your energy in another person is exhausting, because you are not doing anything for yourself. Therefore, it would be quite logical to start by focusing on yourself.

Stress is a consequence of what happens to us, not the cause. But we can choose this consequence ourselves.

Your other relationships also begin to suffer

Being completely absorbed in satisfying other people's needs, you , most likely, you will harm your other relationships. Not having time to respond to loved ones or just talk to them will surely affect the quality of your social life and circle of communication.

If you want to understand how toxic your relationship has become, you need to learn to understand the difference between what it's so good to spend time together and obsessively manipulate another person.