Skin symptoms that clearly indicate prediabetes

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The doctor listed the symptoms that may signal prediabetes. These include the appearance of skin problems – its dryness (especially on the elbows), the formation of dark spots in the area of ​​contact with clothing (on the neck, in the armpits, under the mammary glands). If this is accompanied by fatigue, weakness, thirst, dry mouth, constant hunger, you should consult a doctor as soon as possible.

Among the risk factors for prediabetes: overweight, age after 45, hypertension, hereditary predisposition. Pay attention to waist circumference – more than 94 cm in men and more than 80 cm in women is a dangerous condition.

As the endocrinologist previously said, a slight excess of the norm of blood sugar is considered a prediabetes condition.

– One in 13 adults has prediabetes, and every sixth child is born to a mother who had high blood glucose during pregnancy, – and in 84% of cases, the increase in glucose levels was associated with diabetes, – the doctor noted.

Factors for the development of type 2 diabetes are overweight and physical inactivity. In addition, diabetes can develop due to high blood cholesterol levels and persistently high blood pressure.

Prediabetes can be prevented by changing your lifestyle. People at risk should switch to a balanced diet, increase physical activity, and regularly monitor their blood sugar levels.