Some bad habits can extend the life of the elderly

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Sometimes what is considered harmful, helps to prolong life in old age – for example, this applies to drinking alcohol or becoming overweight, the doctor said.

The doctor noted that in general, healthy people can afford “harm” if everything is done without abuse .

You can make concessions to your body if a person has reached retirement age without a bouquet of chronic diseases.

According to the doctor, elderly people can benefit from an increase in weight by two or three kilograms. A moderate supply of fat provides the body with energy in old age, useful resistance to infections, and maintenance of good tone.

Also, the doctor noted that drinking coffee, which is perceived by many as a bad habit, can actually extend the life of the elderly.

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“A cup of aromatic coffee brewed from high-quality freshly ground beans reduces the probability of early death.”

The doctor added that even alcohol in moderate portions can be quite useful: in particular, this applies to quality wine, cognac , which has a positive effect on the vascular system.