Sweetened beverages lead to a threefold increase in the risk of Alzheimer's disease

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Study continue to offer ways to change your risk. Some are more obvious than others. One study linked a seemingly healthy drink alternative to a threefold increase in the risk of Alzheimer's disease, although cause and effect could not be established.

Aging demographics are driving the spread. However, aging is not a cause of dementia but a risk factor, and this distinction is important because it opens up opportunities for action. Research continues to shed light on possible ways to prevent brain decline.

Over the years, some unexpected risk associations have been found, including artificially sweetened beverages — low-calorie or no-calorie beverages that are used as alternatives to sugary drinks. Sugar consumption has previously been linked to cardiovascular health, which has also been linked to both stroke and dementia.

Researchers were interested in how consumption of sugary drinks might increase the risk of stroke or dementia. and whether this risk differed if people drank artificially sweetened beverages.

People who drank at least one artificially sweetened beverage per day were three times more likely to have an ischemic stroke and 2.9 times more likely to develop the disease Alzheimer's is the most common cause of dementia.

Fizzy drinks, soft drinks, juices, and adding too much sugar to hot drinks have also been linked to an increased risk of dementia in some studies, due to the effect of sugar on the risk of developing type 2 diabetes. type and heart diseases.