Tea with a popular spice proved to be effective against four ailments

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Experts revealed useful properties a spice known for centuries. It is obtained from the flowers of a special type of crocus, which is most often grown in Iran, India and Greece.

Now this spice can be found in every store, as it is often used in cooking. Some studies have proven that it helps to cope with various diseases if it is brewed as tea.

It is about saffron. It is a natural antidepressant and improves mood. Research has shown that the spice can actually reduce symptoms in people with depressive disorders.

In addition, saffron tea is good for the heart, lowering blood pressure and cholesterol levels thanks to its antioxidant properties.

< p>Also, spice can improve memory, as it contains chemicals, crocin and crocetin. And some researchers believe that saffron can help treat diseases that affect the brain, such as Alzheimer's and Parkinson's.

In addition, saffron is rich in flavonoids, which can reduce the risk of developing cancer.

It is noted that tea with saffron can be prepared without additives by soaking the spice in hot water. But many recommend mixing saffron with tea leaves, adding other herbs and spices to it.