Ten wonderful food products for food after 40 years
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These products have a substance with a rejuvenating effect. In the diet of women after 40 years, they will not be able to be. Avocado also contains folic acid that stimulates skin regeneration.
cinnamon. > Dark Chocolate. digestion, provides a good color, and hair shine.
grapes and red cabbage. beans. beans contains a huge amount of protein, an indispensable component of any “Diet of Youth.” In addition, legumes normalize the hormonal background and increase iron levels in the blood. /p>
wild asparagus. Another product to combat manifestation cellulite. Asparagus stimulates blood circulation and accelerates the process of excretion of toxins that lead to cellulite.
Milk. the closer to 50 years, the more actively goes on the muscle mass. Regular consumption of milk slows down this unpleasant, aging process.
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