The BBC Science explained that it is more harmful to health: eat all candy right or one at once
As the British nutritionists explain, if one day a person receives a huge amount of calories, then it is more likely to see extra pounds on the scales. This is especially noticeable in the case of chocolates with a large number of additives, oils and sugar containing excessive fast carbohydrates.
the only exception can be called chocolate without the addition of milk and sweeteners. According to Nestlé, daily use of cocoa beans can reduce the severity of stress and anxiety.
Many studies also confirm that natural sweetness in the long run normalizes pressure and cholesterol. Chocolate consumption should only be abandoned for people suffering from allergies, gastrointestinal problems and skin.
Leave a Reply