The best home remedies for pain

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We all experience various types of pain from time to time, including toothache, muscle pain, headaches, and back pain. Experts have listed some common and effective home remedies for dealing with them.

Ice and rest. This is an ideal method for dealing with minor sprains and bruises. Apply an ice pack to the affected area and try to lie down for a while. This is to avoid putting additional pressure on the injured limb or body part.

Water. Used to clean and flush wounds and treat burns. If you have a burn, place the affected part of the body under running cold water, and then apply a cold compress as soon as possible. Naturally, in the case of serious burns, home treatment is contraindicated, and you need urgent professional help.

Over-the-counter pills. These include aspirin, Nurofen, and other medications that are often used for inflammatory pain. You need to use these pills with caution, because with a large dosage, one pain can change into another, and instead of a headache, you have a stomach ache. Well, prolonged uncontrolled use of painkillers leads to kidney problems, ulcers and hypertension.

Topical remedies. These are various types of gels, creams, sprays and patches. They can help relieve pain without serious side effects.