The best home remedies for sore throat
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Potatoes, Horseradish, Salt Water, Gui help to ease the condition of throat pain and accelerate getting rid of it. But this is not all home sore throat remedies that are considered the best in this case.If you are a victim of autumn infection and feel a characteristic sensation in the throat, make sure that your neck and chest are warm. It will not be superfluous to tie a thick scarf. Also, do not allow your feet to cool because it is important to maintain blood circulation and the immune system.
more fluid. The irritated mucous membranes in the throat remain moist and thus the body better copes with pathogens.
chicken broth. One of the best home remedies for sore throat. In this dish, a lot of zinc, which acts as an immune amplifier, effectively supports the body in the fight against sore throat.
potato compress. potatoes are the ideal heat storage. Boiled potatoes should be placed on a cloth towel or a piece of clean fabric, crush the tubers with a fork and wrap not a very hot potato mass so that the compress comes out. They need to wrap the neck, fix the scarf and leave for 15-20 minutes.
horseradish. Mustard oils in horseradish have an antiviral effect and fight pathogens in the throat. Mix a tablespoon of fresh grated horseradish with a teaspoon of honey and let it insist. One teaspoon of this mixture should be taken several times a day, while it should be kept in your mouth for a while.
Arnica flowers. Add a teaspoon of arnica flowers to a cup of boiling water and allow the infusion for ten minutes. It is necessary to rinse your throat with this composition several times a day: it helps the mucous membrane of the pharynx recover faster. Sage tea is useful to rinse your throat or drink it like regular tea. If you don't like the taste, you can add a soothing chamomile, marshmallows or anti -inflammatory thyme.
salt water. Dissolve one full teaspoon of salt in a quarter liter of warm water and rinse the throat with a solution for several minutes daily. Salt reduces the feeling of sore throat.
Milk with honey. Preheat a quarter liter of milk, add two tablespoons of honey and drink small sips.
air moisture. The easiest way is to roll out the room with wet towels, place moist fabric on the heating battery.
gum. Chewing gum helps to gather saliva in the mouth, which moisturizes the throat area and relieves the pain. Squeeze the juice from the medium bulb, mix with one or two teaspoons of honey. The mixture should be consumed with small sips.
Avoid acids and sharpness. orange juice and citrus provides a lot of vitamin C, but also contain acid that adversely affects the irritated throat. They should only be used when the inflammation in the throat passes. Also, during the sore throat and sore throat, all spicy dishes should be removed from the diet. This syndrome may talk about bacterial infection or scarlet fever.
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