The best simple drinks for lowering blood sugar in diabetes are named

Diabetes is associated with dangerous disorders and the risk of death, but there are simple, accessible drinks that help reduce high blood sugar levels characteristic of this disease – for example, water and chamomile tea.

The increased concentration of sugar in the blood, characteristic of diabetes, is due to a violation of the production of insulin by the pancreas or the development of cell resistance to this hormone, which regulates release of glucose into the blood. Scientists from Iran believe that it is useful for people suffering from type 2 diabetes to drink chamomile tea – this simple drink is one of the best natural remedies for normalizing blood sugar.

This conclusion was made by specialists after conducting a study involving diabetic volunteers aged 30 to 60 years. Part of the subjects drank three cups of chamomile tea a day for two months – one immediately after a meal. As a result, their blood sugar level decreased, and the cells of the body suffered less from damage than in people who did not drink the drink. , you must drink water. If she does not consume enough clean moisture, the body begins to use other sources of liquid in the body: for example, saliva, tears.

This can provoke the appearance of unpleasant symptoms of dehydration in the form of dry skin, fatigue, confusion, consciousness, dizziness. In addition, with a lack of water, the removal of excess glucose slows down.