The best ways to prevent urinary tract infections
0
drink more water. Water helps Wash harmful bacteria from the urinary tract. And if they stay there, they can provoke infections.
drink cranberry juice. As soon as the bacteria are glued, they begin to divide and multiply.
more vitamin C. And many others. Because of this, urine will be more acidic that will help your body reduce the number of bacteria that cause specific infections.
less skin care products. and make it more prone to infections.
wear loose clothes. choose underwear and clothing that allows your genitals to breathe and keep dry. In an oxygen deficiency environment and with excessive sweating, bacteria multiply more willingly.
Leave a Reply