The cure for “high” sugar turned out to be a product that is in every kitchen

Type 2 diabetes means that you should pay attention to your diet. Blood sugar spikes are harmful to the body and can lead to long-term complications.

Doctors say that there are no foods that people with diabetes cannot eat, but the consumption of some of them will have to be limited. However, there is one extremely useful ingredient that can provide invaluable help in the fight against high sugar. It’s been a long time since people started using it for medicinal purposes.

It’s apple cider vinegar. It’s packed with nutrients and has a variety of health benefits, including the potential to treat diabetes. Apple cider vinegar has been shown to increase insulin sensitivity and boost the body’s response to it.

This mechanism helps control blood sugar levels and prevent spikes in blood sugar. For maximum effectiveness, doctors recommend drinking diluted vinegar before bed.

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Author: alex

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