The dentist dispelled 5 common myths about dental health

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False statements about health Oral diseases are common among many patients, said Kapil Khurana, a dentist. He listed the main myths, due to which the condition of the teeth can deteriorate.

Teeth whitening is harmful and dangerous

Many patients who want to have a white smile have long been turning to dentists for whitening. But there are still those who believe that the procedure is dangerous and damages tooth enamel. Khurana pointed out that this is a myth. According to him, you can whiten your teeth, but before that you should undergo an examination by a dentist, as the procedure is recommended to be performed on healthy teeth.

If nothing hurts, the teeth are healthy

Many people do not visit dentists until they experience a sharp toothache. They believe that if nothing hurts, then there is no reason to go to the doctor.

However, many dental problems do not manifest themselves immediately due to pain, Khurana emphasized. For example, gum disease and tooth decay can develop unnoticed until it is too late. Therefore, prevention remains one of the most important points in dentistry.

“Going to the dentist once every six months, regardless of symptoms, is the most profitable investment, so as not to pay for health and money later,” the specialist advised.

Hard brushing makes teeth cleaner

Too aggressive tooth brushing, as well as using a hard toothbrush without a dentist's recommendation, can destroy the protective enamel layer. Therefore, it is better to use soft or medium hardness brushes for brushing your teeth. With the correct technique, such brushes will be no less effective and safer.

Wisdom teeth should be removed

Khurana called wisdom teeth the “wheel of fortune”. To someone, they cause severe discomfort, and someone does not notice their appearance at all. There is no need to remove all wisdom teeth if they erupt and function without pain and suffering. Additional reasons to remove wisdom teeth can be infections of soft tissues in these places, caries, gum disease. The doctor should make the final decision here.

Sugar is the only cause of caries

Caries can be caused not only by sugar, but also by foods with a high carbohydrate content. At the same time, they do not even directly provoke the disease. The fact is that their long stay in the mouth leads to the fact that bacteria begin to produce acids that lead to the development of caries.

To reduce the risk of the disease, Khurana recommended eating less sweet, fried, floury, as well as try to reduce the consumption of carbonated drinks.

In addition, the cause of caries is often smoking. It is equally important to maintain oral hygiene and regularly visit the dentist in the prevention of the disease.