The doctor announced proven causes of cancer in 95% of cases

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The doctor gave advice , how to eat and lead a daily life to prevent cancer. He voiced the proven causes of the occurrence of malignant tumors in 95% of cases.

Scientists have been researching oncological diseases for a long time and already know a lot about them. A number of factors affecting cell mutations have been identified. If you follow the recommendations of specialists, you can significantly reduce the risk of cancer, as well as prevent the appearance of other dangerous diseases, including chronic ones.

First of all, the doctor talked about the processes that precede the appearance of malignant tumors. New formations appear after a long inflammatory process. In order to prevent their appearance, you need to undergo a timely examination by doctors. He emphasized that in 95% of cases precancerous diseases are the cause of the development of more complex ailments. Cells are layered on top of each other, as a result of which a failure occurs, and this leads to negative consequences.

The oncologist recommends proper nutrition. It has been proven that processed products, such as sausage, smoked meats and red meat, provoke the release of secondary bile acid when they are processed by the stomach. It affects the colon and triggers inflammatory processes again.

The specialist notes that it is not necessary, if there is no desire, to completely refuse such food, but it should not be the basis of the diet. You can eat kebab and good sausage a couple of times a month, and at other times you should give preference to fruits with vegetables and poultry. Physical activity also has a positive effect on well-being.