The doctor listed the habits that increase the risk of developing cancer

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The risk of developing cancer increases with smoking , excessive consumption of alcohol and food with a large amount of chemicals in the composition. 

As the doctor explained, when smoking, the lungs are mainly at risk, as carcinogens settle on them. However, not every person who has this bad habit will get cancer.

Everything depends on immunity and one's own defense system. Alcohol increases the risk of developing cancer only if it is abused. First of all, the liver is affected. First, cirrhosis occurs, and then it turns into cancer.

As for the diet, the greatest danger is semi-finished products and unnatural products. Food with a large amount of chemicals in the composition should be excluded from the menu as much as possible.

The fiber contained in vegetables and fruits is beneficial for health, as it improves the work of the intestines and allows timely evacuation of its contents. In addition, in order to strengthen immunity, it is necessary to get a good night's sleep and do sports.