The doctor listed the most useful products for immunity

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The doctor named turmeric, mushrooms, and garlic the most useful products for immunity. The toxicologist talked about the beneficial properties of products such as turmeric, mushrooms, and garlic for human immunity.

According to the doctor, turmeric is a spice, the use of which contributes not only to strengthening immunity, but also to the prevention of autoimmune diseases. It also suppresses chronic inflammation.

Mushrooms are useful for immunity because they help fight the inflammatory process. In addition, mushrooms contain substances that are not found anywhere else in nature.

Garlic has properties that enhance the body's immune defenses, help eliminate pathogens from the body and fight various infections.

Garlic is also a powerful stimulator of the immune system, it increases the activity of macrophages, NK cells and lymphocytes.